In this blog, I have summarized 12 tips for doing exposure treatment from Jonathan Abramowitz's book (2018), Getting Over OCD: A 10 Step...

In my years working with clients with anxiety disorders, including OCD, one thing I’ve noticed is that a key feature of anxiety disorders...

As I’ve worked over the years with anxiety sufferers, and especially people with OCD, I have noticed something: A lot of people want...